



My Story
My name is Wendy. I had bariatric surgery in March of 2022. I have struggled with my weight my entire life. I had tried all the diets and programs and nothing seemed to help long term.
At 48 I decided to take my life back and do something for myself. I made a goal to go into my 50th birthday as a healthier person. I wanted to be able to do things like other people without being to embarrassed about my size.
While the surgery may not be for everyone, it certainly helped me get on the right track.
You can come here for recipes and support, no matter what type of weight loss road you are on.




My Goal
A Pinch of Good was founded on the belief that healing should be nourished by delicious, healthy, and accessible food. My mission is to provide the bariatric community with the easy recipes and supportive community.
I hope to provide some meal ideas when for times when you get sick of eating the same old things! These will be a combination of things that I have found on my journey as well as recipes from others on similar journey's.
I also want to foster a nurturing community where you can share your progress, celebrate your milestones, and find the support needed to thrive after bariatric surgery.